Why is something so simple so hard to do? I am talking about getting in daily vegetables, especially the GREEN ones. I love veggies but find myself not eating enough. Main reason usually is just being busy and moving at record speed (giggling to myself).
So to solve this situation, I intentionally prepare a big batch of vegetables and pop them in the refrigerator. Yes, as simple as that! Making them available immediately and ready at any time.
One of my current favorites is Kale & Spinach Sauté. You make it by throwing in a bag of Kale, 1/4 of a bag of Spinach, Onions, Fresh Garlic and seasoning. Lightly sauté in a little bit of coconut oil and eat away.
Let’s get our vegetables in and increase other healthy habits. Have a great week!!!
BE INTENTIONAL!
I struggle with the greens too. I love this idea and the tip for your kale sauté. I’m going to try it!
I am glad that the tip was helpful. I hope all goes well on the greens journey.
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I am hoping to check out the same high-grade blog posts by you in the future as well.
In fact, your creative writing abilities has inspired me to get my very own blog now 😉
That is awesome! I hope you enjoy sharing helpful and encouraging information. Have a great day.