Now don’t let the blog title make you think I am going to tell you to get READY, get SET and get GOING.  No, this message is for me to get it done.  I am in the prep period to start my new exercise and health regimen for the next 30 days.

Core de Force Calendar, Eating Plan, etc.


Tonight, I looked over all the materials for Core de Force.  I am excited and nervous at the same time.  The timing is perfect.  I was witnessing a fitness slump.  I expect that this program  will give me an good jolt and great results.

Stay tuned…this should be fun!

#beintentional #purpose2fulfill #bestrongandcourageous



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